Skip to main content
The menu

Every dish we cook

Cooked fresh each morning and delivered chilled the same day. Every dish is 100% halal, with no pork and no alcohol in any recipe. Calories and macros are per portion as packed.

Filter the menu

10 dishes · Clear filters

Snacks 10 dishes

Labneh & Za’atar Cup — healthy meal delivered across the UAE by Zero Fat Meals
Snack

Labneh & Za’atar Cup

Thick strained labneh with olive oil, za’atar and crisp cucumber batons.

kcal
180
protein
12g
carbs
8g
fat
11g
Vegetarian Low carb Gluten free 150 g

Contains: Dairy

Spiced Chickpeas & Almonds — healthy meal delivered across the UAE by Zero Fat Meals
Snack

Spiced Chickpeas & Almonds

Oven-roasted chickpeas with cumin and paprika, tossed with smoked almonds.

kcal
190
protein
9g
carbs
18g
fat
10g
Vegan High fibre 60 g

Contains: Nuts

Greek Yoghurt, Berries & Pistachio — healthy meal delivered across the UAE by Zero Fat Meals
Snack

Greek Yoghurt, Berries & Pistachio

Thick Greek yoghurt with mixed berries and crushed pistachios.

kcal
170
protein
16g
carbs
14g
fat
6g
Vegetarian High protein Gluten free 170 g

Contains: Dairy, Nuts

Hummus & Crudités — healthy meal delivered across the UAE by Zero Fat Meals
Snack

Hummus & Crudités

Stone-ground hummus with olive oil and a handful of crisp raw vegetables.

kcal
200
protein
8g
carbs
22g
fat
9g
Vegan High fibre 180 g

Contains: Sesame

Date & Almond Energy Balls — healthy meal delivered across the UAE by Zero Fat Meals
Snack

Date & Almond Energy Balls

Medjool dates blitzed with almonds, oats and a pinch of sea salt. Three per pot.

kcal
195
protein
6g
carbs
24g
fat
9g
Vegan 55 g

Contains: Nuts, Gluten

Cottage Cheese, Cucumber & Mint — healthy meal delivered across the UAE by Zero Fat Meals
Snack

Cottage Cheese, Cucumber & Mint

High-protein cottage cheese with diced cucumber, fresh mint and cracked pepper.

kcal
165
protein
20g
carbs
8g
fat
6g
Vegetarian High protein Low carb Gluten free 170 g

Contains: Dairy

Mixed Nut & Seed Pot — healthy meal delivered across the UAE by Zero Fat Meals
Snack

Mixed Nut & Seed Pot

Almonds, walnuts, pumpkin and sunflower seeds, lightly toasted. Nothing added.

kcal
205
protein
7g
carbs
12g
fat
15g
Vegan Low carb Gluten free 45 g

Contains: Nuts

Olives, Cheese & Cucumber — healthy meal delivered across the UAE by Zero Fat Meals
Snack

Olives, Cheese & Cucumber

Marinated green olives with cubes of white cheese and cucumber batons.

kcal
190
protein
9g
carbs
4g
fat
16g
Vegetarian Low carb 130 g

Contains: Dairy

Boiled Eggs with Za’atar — healthy meal delivered across the UAE by Zero Fat Meals
Snack

Boiled Eggs with Za’atar

Two soft-boiled eggs, halved, with za’atar and a pinch of sea salt.

kcal
160
protein
14g
carbs
2g
fat
11g
Vegetarian High protein Low carb 120 g

Contains: Egg

Roasted Edamame — healthy meal delivered across the UAE by Zero Fat Meals
Snack

Roasted Edamame

Edamame beans roasted with sea salt and a little chilli, served in the pod.

kcal
170
protein
15g
carbs
12g
fat
7g
Vegetarian High protein High fibre 110 g

Contains: Soy

Serving suggestion. Photography is illustrative — portions are weighed to the gram and the calorie and macro figures beside each dish are the ones we cook to.

You choose every meal

When you build a plan we fill every day for you from the dishes your plan allows, so you can be done in two minutes. Then you can change any single meal on any single day — swap one dish, or rebuild the whole fortnight.

Tell us what you cannot eat and those dishes disappear from your menu entirely, rather than being something you have to remember to avoid.

Build my plan

What we will not put in a box

  • No pork, and no alcohol in any recipe — every dish is halal
  • Nothing frozen and reheated — cooked and packed the same morning
  • Allergens listed on every dish, and excluded from your menu if you ask
  • Weighed portions, so the calories on the label are the calories in the box

Prepared in a kitchen that handles nuts, dairy, gluten, eggs and seafood. If you have a severe allergy, message us before ordering and we will tell you honestly whether we can serve you safely.

Ready when you are

Order before 18:00 and your first box arrives tomorrow.

Plans from AED 25 a day, VAT included, delivered free anywhere in the UAE. Pause whenever you need to.

Plans from AED 25 / day
Build my plan