Contact
Talk to us
A person reads every message. Tell us your goal and what you cannot eat, and we will tell you which plan fits — including if none of them do.
Ways to reach us
WhatsApp — the quickest
Most questions are answered within the hour during working hours. It is also how we handle pauses, swaps and delivery changes once you are a customer.
Open WhatsApp- Delivery cut-off
- 18:00
Already a customer and need to change something? Message us with your reference — it starts ZFM — and we will sort it out.
What to tell us for a quicker answer
- What you are trying to do — lose weight, put on muscle, or just stop thinking about food every evening.
- Anything you cannot eat, and whether it is a preference or an allergy. We treat those two very differently.
- Where you live and whether the early morning or the late morning suits you better.
- Roughly how much you train in a week. It changes which plan actually fits.
None of it is required. It just saves us both a round of questions.
Or send us a message
We reply by email or WhatsApp, whichever you give us.
Not sure we come to you?
We deliver to all seven emirates, free, with no minimum order.
See where we deliver