Cooked fresh each morning and delivered chilled the same day. Every dish is 100% halal, with no pork and no alcohol in any recipe. Calories and macros are per portion as packed.
37 dishes · Clear filters
Two eggs poached in slow-cooked spiced tomato and pepper, finished with za’atar and a slice of toasted sourdough.
Contains: Egg, Gluten
Rolled oats soaked overnight with Emirati dates, cardamom and a spoon of almond butter.
Contains: Nuts, Gluten
Fluffy egg whites with grilled halloumi and wilted spinach in a wholemeal wrap.
Contains: Egg, Dairy, Gluten
Slow-cooked fava beans with cumin, lemon and olive oil, with warm wholemeal flatbread.
Contains: Gluten
Oat and whey pancakes with sliced banana and a drizzle of date syrup.
Contains: Dairy, Egg, Gluten
Smashed avocado with chilli and lime, a poached egg and toasted rye.
Contains: Egg, Gluten
Three-egg omelette folded around aged cheddar, parsley and chives, with a handful of rocket.
Contains: Egg, Dairy
Chia seeds set overnight in coconut milk, topped with toasted flaked almonds and a few raspberries.
Contains: Nuts
Brown lentils cooked with cumin and tomato, topped with a poached egg and coriander.
Contains: Egg
Charcoal-grilled chicken breast over tri-colour quinoa with roasted courgette and a lemon-tahini drizzle.
Contains: Sesame
Marinated chicken thigh with garlic toum, pickled turnip, tomato and brown rice.
Yoghurt-marinated tandoori chicken with cumin basmati and a sharp kachumber salad.
Contains: Dairy
Char-grilled beef kofta with tahini slaw and pickled chilli in a wholemeal wrap.
Contains: Sesame, Gluten
Tiger prawns over quinoa tabbouleh with avocado, parsley and plenty of lemon.
Contains: Shellfish
Slow-simmered tomato and cashew sauce with tandoori chicken, on cauliflower rice.
Contains: Dairy, Nuts
Harissa-roasted chicken thigh with chickpeas, red peppers and herbed couscous.
Contains: Gluten
Cod fillet baked with olive oil and thyme, on sautéed spinach and green beans.
Contains: Fish
Griddled halloumi over green lentils, cherry tomato, cucumber and mint, dressed with lemon and olive oil.
Contains: Dairy
Baked, not fried, falafel on a bed of shredded cabbage and parsley with tahini and pickled turnip.
Contains: Sesame
Strips of beef seared with broccoli, ginger and garlic in a light soy glaze, no rice.
Contains: Soy
Gulf hammour baked with preserved lemon, served on smoked freekeh with sautéed spinach.
Contains: Fish, Gluten
Grilled lamb kofta with sumac onions, roasted root vegetables and cool mint yoghurt.
Contains: Dairy
Atlantic salmon fillet with harissa sweet-potato mash and tenderstem broccoli.
Contains: Fish
The Emirati classic — spiced chicken and rice with dried lime and caramelised onion.
Chicken roasted with thyme and garlic, on smoked freekeh with charred greens.
Contains: Gluten
Pan-seared sea bass with North African chermoula, roasted fennel and courgette.
Contains: Fish
Beef braised until it falls apart, in a mushroom and cream sauce, with wild rice.
Contains: Dairy
Roasted boneless chicken thigh with a buttery cauliflower mash and charred tenderstem broccoli.
Contains: Dairy
Halloumi, red pepper, courgette and red onion grilled on skewers, with a herbed yoghurt dip.
Contains: Dairy
Thick strained labneh with olive oil, za’atar and crisp cucumber batons.
Contains: Dairy
Oven-roasted chickpeas with cumin and paprika, tossed with smoked almonds.
Contains: Nuts
Thick Greek yoghurt with mixed berries and crushed pistachios.
Contains: Dairy, Nuts
Stone-ground hummus with olive oil and a handful of crisp raw vegetables.
Contains: Sesame
Medjool dates blitzed with almonds, oats and a pinch of sea salt. Three per pot.
Contains: Nuts, Gluten
Almonds, walnuts, pumpkin and sunflower seeds, lightly toasted. Nothing added.
Contains: Nuts
Marinated green olives with cubes of white cheese and cucumber batons.
Contains: Dairy
Edamame beans roasted with sea salt and a little chilli, served in the pod.
Contains: Soy
Serving suggestion. Photography is illustrative — portions are weighed to the gram and the calorie and macro figures beside each dish are the ones we cook to.
When you build a plan we fill every day for you from the dishes your plan allows, so you can be done in two minutes. Then you can change any single meal on any single day — swap one dish, or rebuild the whole fortnight.
Tell us what you cannot eat and those dishes disappear from your menu entirely, rather than being something you have to remember to avoid.
Build my planPrepared in a kitchen that handles nuts, dairy, gluten, eggs and seafood. If you have a severe allergy, message us before ordering and we will tell you honestly whether we can serve you safely.
Plans from AED 25 a day, VAT included, delivered free anywhere in the UAE. Pause whenever you need to.
